Transform Your Body
Discover our medical-led weight management programs designed to support sustainable, healthy results.
Personalised Support Programs for Lasting Results
Our once-weekly treatment plans are designed for individuals who have found weight loss difficult with traditional methods. Through professional clinical support, we help manage appetite and establish healthier habits.
One-to-one consultations
Clinically supervised care
Lifestyle, nutrition, and behavioural support
What’s Included
Clinical health review
Targeted blood tests
Personalised care plan
Ongoing check-ins with a doctor
Who We Help
Our service is ideal for adults with a BMI of 27+ who have weight-related health concerns, or those with a BMI of 30+ looking for structured support.
Support That Understands Your Journey
Losing weight isn’t just about numbers. It’s about energy, mood, and confidence. We know it can feel disheartening to calorie count without seeing progress — that’s why our medical approach supports real, long-term change.
💬 Book your initial consultation today — no judgment, just care.
Meet Your Coach: Simon
Simon is dedicated to guiding you towards sustainable weight loss. With his expertise, you'll embrace a healthier lifestyle and achieve lasting results.
Simon's coaching philosophy centers on personalized support, understanding that each individual's journey is unique. He focuses on:
Sustainable Lifestyle Changes:
Helping clients develop habits that promote long-term health without restrictive dieting.
Behavioral Coaching:
Addressing emotional eating, stress management, and building a positive relationship with food.
“Simon’s approach is whole-life, not just weight... I’d recommend him to anyone looking to improve their life in any way.”
“Moving to 1-2-1 was a game changer... I am truly confident that once I reach that final weight goal I will be able to maintain it.”
“After two kids under two, Simon helped me finally shift the weight... He helped with lifestyle changes that significantly improved my quality of life.”
"I joined Plymouth Performance Gym in May and noticed Simon had some posters up... Si's enthusiasm to live a healthy, happy life is inspiring!"
If you're interested in understanding more about your health metrics, these tools might be of great assistance:
These resources can serve as a foundation for those looking to maintain or achieve a healthy lifestyle by providing key insights into weight-related health metrics.
Weight Loss FAQs
Find answers to common questions about our medically-supported weight management programs and clinical care.
When paired with a healthier diet and active lifestyle, our clinical programs can help reduce appetite and improve consistency — making it easier to lose weight without constant hunger.
Multiple clinical studies show these types of interventions can significantly improve weight-related outcomes when guided by medical professionals. Ask us to share the data in your consultation.
Our protocols are supervised by GMC-registered clinicians and are considered safe for most people. However, certain health conditions (e.g., thyroid or pancreatic issues) may mean you're not suitable for this pathway.
That’s why your first step is always a medical consultation to assess your health history, family background, and any risks. If needed, we may recommend blood tests before starting any care plan.
Some people experience mild digestive symptoms (like nausea or stomach discomfort), especially in the first few weeks. These are typically temporary and manageable. Your doctor will guide you through what to expect and how to reduce side effects if they arise.
You’re never on your own. Our clinical team provides:
Monthly check-ins
Personalised coaching
Optional gym partner support (locally in Plymouth)
Health monitoring with every review
We’re with you every step of the way — from your first consultation to long-term maintenance.
Regulated by CQC
